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Free Feature

Build a GLP-1 Starting Plan

A free set of organizational tools for people who've been prescribed GLP-1 — or who are seriously considering it. Organize before your first dose. No subscription needed.

Get Started — Free
Build your GLP-1 Starting Plan in DoseDay
What's Included

Everything in the Starting Plan

The Starting Plan is built for people at the very beginning of their GLP-1 journey. It's not about tracking yet — it's about being prepared.

Organization only. The Starting Plan is a personal organization tool. It does not provide medical advice, diagnose conditions, or recommend treatments. Always follow guidance from your licensed healthcare professional.
Who It's For

You don't need to be taking GLP-1 yet

The Starting Plan works for anyone at the beginning stages of their GLP-1 journey.

Considering GLP-1
Organize questions before a clinician conversation.
Prescribed, not started
Build your plan before your first dose and document your starting point.
Already taking GLP-1
Move from the Starting Plan into dose tracking, supplies, progress, and reports when you're ready.
Pricing

Starting Plan is free — no trial timer

The Starting Plan never requires a subscription. When you're ready to start dose tracking, a 30-day free trial unlocks the full tracker.

FeatureFreeTrial / Subscription
Starting Plan workspace✓✓
Visit questions organizer✓✓
Baseline snapshot✓✓
Readiness Summary PDF export✓✓
Dose reminders & tracking—30-day free trial
Supply & inventory management—30-day free trial
Progress trends & charts—30-day free trial
Appointment PDF reports—30-day free trial
Related

More tools in DoseDay

Before Your First GLP-1 Dose
Everything to do in the window before your first dose, all in one guide.
→
Visit Questions Organizer
Prepare topics, questions, and records before every clinician appointment.
→
Baseline Snapshot
Save a personal reference point before your first dose with optional Apple Health import.
→
Dose Tracker
Track doses, manage supplies, and monitor progress when you’re ready to start.
→

Start organizing today

Download DoseDay, choose your starting point, and build your Starting Plan — free, no subscription required.

Download on the App Store

Download on the App Store
Get the Starting Plan — Free