Part of the Starting Plan — Free

Save a Baseline Snapshot Before You Start

Before your first GLP-1 dose, record a personal starting point — weight, steps, sleep, protein, and hydration. Some values can be entered manually, and supported values may be imported from Apple Health when you choose.

Save Your Baseline — Free

Save a GLP-1 baseline snapshot in DoseDay

What to Capture

A personal starting reference — in minutes

Capture a personal starting point with weight, steps, sleep, protein, and hydration. Some values can be entered manually, and supported values may be imported from Apple Health when you choose.

Current weight
Step count (recent baseline)
Sleep duration (average hours)
Dietary protein intake
Hydration

Personal reference only. The baseline snapshot is a personal note-taking tool. It is not a medical measurement, clinical assessment, or diagnostic record. The numbers and notes you capture are for your own personal reference. Always consult your licensed healthcare professional for health evaluation and medical guidance.

Apple Health Import

Optionally import from Apple Health

If you use Apple Health to track weight, steps, or nutrition, DoseDay can optionally pull those values into your baseline snapshot.

Weight — most recent entry from Apple Health
Step count — recent average from Apple Health
Dietary protein — recent average from Apple Health
Import is optional — you can fill in values manually instead
Imported data is stored locally on your device, not uploaded automatically

Privacy

Your snapshot stays on your device

Starting Plan data — including your baseline snapshot — is stored locally on your iPhone. It is not uploaded to any server automatically.

No account required to use the Starting Plan or save a snapshot
Your baseline data is not visible to DoseDay or Fitura AI unless you choose to export and share it
Apple Health access requires your explicit permission and can be revoked at any time
See our Privacy Policy for full details

Capture your starting point today

Download DoseDay, choose your starting path, and save a baseline snapshot before your first dose. Free, stored locally, no subscription needed.

Download on the App Store

Save a Baseline Snapshot Before You Start

A personal starting reference — in minutes

Optionally import from Apple Health

Your snapshot stays on your device

More Starting Plan tools

Capture your starting point today